At Rebel Fitness, we provide a convenient, personalized fitness experience, where you can work towards your goals, at your pace. Rebel Fitness offers Las Vegas' top fitness professionals, to make it easy and fun for you to stay motivated. The trainers at Rebel are determined to help you reach your goals by increasing muscle strength and endurance, improving range of motion, increasing cardiovascularity, and using functional movement exercises, while offering complete nutrition guidance!
Karen was born and raised in the suburbs of Chicago. She grew up playing a variety of sports but really became addicted to fitness,exercise and nutrition in her high school and college years. Soon after her second son was born, she decided to become certified as a personal trainer and a few years after that she moved here to Las Vegas. She has been living here for 5 years now and has no desire to return to the weather of the midwest! Karen describes her training style as versatile, challenging, fun and at times unpredictable. She incorporates TRX, boxing drills, the Power Plate, speed and agility, different methods of strength training and a good dose of HIIT. When not training clients or herself, Karen loves to run and bike with her two weimaraners and cheer on her sons, ages 12 & 8, at their baseball games.
"Each day you have choices, all within your control.
Start making the right choices with your mind and your body will follow."
I started training over 15 years ago with a desire to assist those who were seeking a way to obtain personal physiological improvement through a customized training program and wanting to see results without all the "guess work" involved. My overall goal is that you will learn about your body through training and instruction and ultimately be transformed physically and mentally for a better quality of life.
"Become Anatomixly fit!"
Contact us or stop by today to learn more about becoming apart of our amazing training team here at Rebel Fitness.
Interested in becoming a Rebel Trainer?